February 14, 2016

Watch Adam Smaruj in action. Jumping around the city streets with ease...and his two bare feet. Thanks for sharing Adam!

February 14, 2016

Coach Rafe explains why training barefoot training is essential to a well developed parkour athlete and how to get started intelligently. Minimalist shoes are a good start, but true bare feet is where it's at. Watch it. Do it. Share it.

February 14, 2016

Dan Edwardes of Parkour Generations writes: "Barefoot training is perhaps intuitive to us as parkour practitioners due to the nature of our discipline being a raw, untamed physicality which reconnects us to our primal heritage. Parkour teaches you that you don’t need fancy, modern equipment or clothing to reveal your natural athletic potential, including footwear."